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Coping with Stress

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Are stress and anxiety the same thing?

  • Post Author:Rahab Muraguri
  • Post published:October 23, 2020
  • Post Category:Uncategorized

Stress and anxiety actually do have their functions if they're not experienced in excess. They push us to make necessary changes in our lives. They signal when we may be…

Continue Reading Are stress and anxiety the same thing?
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“If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced.”

― Vincent van Gogh, 1980

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